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Essence of Life 

Therapy & Wellness

Essence of Life Therapy & Wellness, PLLC is dedicated to providing virtual psychotherapy services to individuals, couples, and families. Our approach focuses on addressing mental health concerns while considering the complete well-being of each client. Through compassionate and personalized therapy sessions, we aim to support you in your journey towards emotional wellness and fulfillment.

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Our Expertise

 Our services encompass a range of therapeutic modalities, including cognitive behavioral therapy, mindfulness-based interventions, and integrative approaches. Each session is tailored to meet your unique needs, fostering a safe and nurturing environment for healing and growth.

Treating those who are experiencing:

  • Depression

  • Anxiety

  • Relationship issues (including couples therapy, and family therapy)

  • Grief and loss

  • Stress management

  • Self-esteem and self-worth

  • Anger management

  • Adjustment disorders (related to life transitions, such as divorce, relocation, and career changes)

  • Identity exploration and LGBTQ+ concerns

  • Work-related stress and burnout


Individual Therapy 

Couples Therapy

Family Therapy

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Get in Touch

We're here to listen and support you. Feel free to reach out with any questions or to schedule an appointment.

Call Us: 980-224-0427

Thank You for Reaching Out!

Insurance accepted:
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